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Adjustable Mattresses - Why They Are Recommended For People With Back Problems


Choosing the type of bed one sleeps on especially if one has chronic back problems is important. Certain sleeping positions can help alleviate their spine problem and some positions aggravate it. Of course no position is perfect and can cause different reactions from each individuals. Though choosing an adjustable mattress can help, solve the problem. People with spinal problems such as osteoarthritis, spinal stenosis or degenerative spondylolisthesis would benefit from having an adjustable bed or mattress as it alleviates the problem.


In choosing the adjustable mattresses or bed it is important to take note of the adjustable bed materials, the thickness, the construction as well as the adjustable mattress comfort that it gives to the person. For adjustable mattresses, the best possible mattress to consider are those made of memory foam or latex materials. Other mattresses type includes one made of traditional innerspring and air bed mattresses. For people with chronic low back pain or spine problems, memory foams are ideal as it alleviates the pain without aggravating it.


The mattress works by spreading evenly the weight of the person while contouring to the natural shape or position of the sleeping person. Latex mattress works the same as memory foam mattress do, however, it is more than flexible as it gives the sleeper a sense of buoyancy or feeling of lightness. Latex is highly durable and comes in natural and synthetic types.


Traditional innerspring mattresses are those that one constantly find package with a typical bed. These mattresses contains iron rings spread out over the mattress and is covered with padding and foam. These mattresses are great for normal or people with no spinal problems however, would not benefit those with back pains as it creates pressure points and do not shape the body of the sleeper. This goes the same with airbed mattresses as bending the foam staggers the flow of air around the chamber. Patients who have spine problems would greatly benefit from memory foam or latex mattresses. For those without conditions, the traditional and airbed would work best as memory foam or latex is more expensive than the traditional or airbed mattresses.


The thickness and length of the adjustable mattress is also another important thing to consider. As different mattress works differently, it is important to check the manufacturer's guideline. This is imperative as the benefits will not be fully realized and can be detrimental to the health of the patient. For those looking for the perfect adjustable mattress, consider checking the ten - twelve inch thick mattress as more often than not, it is recommended for the average person.

More About The Author: Robert Sinton is a part-time writer and powerful industry voice. He enjoys keeping up on industry trends, writing, and eating italian. You can find more information by visiting the following webpage: the sleep number bed You can find more articles on the author's website.